Be Beautiful after a Bath

Be Beautiful after a Bath
Learn how to become more beautiful using secret bathing tips.
Bath is one of the most important beauty components of the Japanese women for many years. Spreading from Japan, many of the celebrities also use bath as a method to keep fit and beauty. Only simple steps are required to make yourself look beautiful and fit during bathing. Let us share the little secrets now!

In the market, you can basically find bath foam and bath salt as bath products. The many different ingredients contained in such bath products can give different benefits to your skin. Jojoba oil is good at retaining the moisture in your skin. Bathe in the jojoba oil bath foam for 20 minutes, you will feel your skin moisten up.

Rose is also a common ingredient in bath foam or bath salt. Rose can help activate the female hormone. The nice smell facilitates the secretion of "happy hormone". "Happy hormone" makes you feel relaxed and therefore, your capillaries are enlarged and you can excrete your body waste through sweat. Sodium bicarbonate on the other hand helps remove the excessive sebum and dirt, which is good to those who have pimples on their back.

If you do not like that chemical smell or ingredients, you can actually use milk. Pour into the hot water a small bottle of milk and bathe in for around 30 minutes. The milk can help lighten and moisten your skin. If you are just got tanned (unintentionally), you can find milk bath really effective. It is most effective if you can take the milk bath 1-2 times a week.

Hot bath can also help lose weight. To be good to your heart, you should try ot bathe your lower body part only instead of the whole body. During women’s menstruation cycle, there are a lot of wastes accumulated inside the body. Hot bath before and after menstruation can help excrete such waste out.

Actually, the best time to take hot bath is right at the time of ovulation. It is because the metabolism rate is highest during ovulation. Having hot bath more often at this time can help increase the metabolism rate and blood circulation. Some of the celebrities shared that they add Japanese Sake into the water and rub the body during the hot bath in order to lose weight.

There are some more bath tips for you. First, you should control the water temperature at around 39 to 40 degree Celsius. Over 42 degree Celsius may not be good to those having heart or blood vessel diseases. Also, you should try to avoid bathe your upper body part especially above your shoulder. If you like to bathe the whole body, you can try it at the final 5 minutes of your bath.